Repeats every week until Mon May 08 2017 except Mon Apr 10 2017, Mon Apr 17 2017. Also includes Tue Apr 18 2017.
2017 Apr 18 - 6:30pm - 8:00pm
April 3rd, April 18th, April 24th, May 1st, May 8th
Time: 6:30- 8:00 p.m.
Location: Program Room
In this 5 week session we will learn about anxiety, depression and stress. Participants will have the opportunity to develop their own wellness plans, to assist them to cope more effectively in the future.